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Empowered Wellness Coaching

Author, certified yoga, barre teacher and wellness coach with over 10 years experience

Hi I'm Mo! I love helping people find joy in movement and feel comfortable in their bodies. Subscribe to my newsletter for accessible wellness tips, deals and our latest offerings.

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Stickers

Buy Stickers only $11.11

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Community Day

15 minute Wellness Consultations at a reduced rate

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Mo's Medical Fundraiser

Donate on Paypal for ongoing medical care

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Join Patreon

Resources, behind the scenes and more

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Yoga for Better Sleep

$1 downloadable PDF yoga routine

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Yoga for Walkers

$1 downloadable PDF yoga routine

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Book a Service on Ko-Fi

Affordable and accessible yoga, embodiment and wellness coaching

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Donate on Paypal

Support my work

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Community Cares Wellness

Sign up/ Sponsor FREE yoga for the community.

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Buy Books on Amazon

Book's written by Monetta

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Gift Registry

Support Mo with a small purchase or gift card..

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Accessible Movement Videos

Accessible yoga and embodiment activities

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Follow on TikTok

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Follow on Bluesky

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More

Merch, writing and more